Kate stands as a pillar in the world of personal and organizational well-being. Her philosophy is deeply rooted in the synergy between nature and mindfulness—pathways she believes lead to true restoration and growth.

As a Level 2 Certified Kripalu Mindful Outdoor Guide and an NLP (Neuro-Linguistic Programming) Practitioner, Kate weaves nature’s wisdom into all her work, helping individuals and teams reconnect with the earth’s restorative cycles. Her skills as a Clinical Hypnotherapist and EFT Tapping Specialist deepen this connection, providing life-enhancing experiences that go far beyond the ordinary.

Her academic foundation includes a Bachelor’s degree from West Virginia Wesleyan College and a Master’s in Professional Studies from George Washington University—an educational background that supports her grounded, evidence-based approach to leadership and resilience.

Kate’s diverse credentials also include being a 200-hour certified yoga teacher, a Certified Mindfulness-Based Resiliency Coach endorsed by Pacific University, WVU & Marshall, and a Certified SuperHealth facilitator in Yoga Science for Addiction.

After twelve years in leadership development, Kate now dedicates her work to creating transformative workplace well-being programs and nature-based retreats through Wonder & Grow. She is also the founder of Wild Leap LLC, where she empowers individuals through personalized coaching and growth experiences. Whether guiding teams outdoors or savoring the peace of Randolph County with her family, Kate’s commitment to mindfulness and connection remains unwavering.